I AM GRATEFUL FOR

I am grateful for:

∘Being alive

∘Having a body in sufficient good health that allows me to practice spiritual methods and help others

∘Having access to spiritual teachings and receiving spiritual guidance

∘Having enough food to eat

∘Having a shelter

∘Having enough money to pay the bills

∘Having kind and supportive friends and family members, generous and helpful neighbors

∘Being able to breathe smoothly

∘Being able to call genuine love for myself and others and being loved back

∘Living close to a natural environment

🌱

While writing this list, I realized how fortunate I am. I couldn’t resist illustrating that with the picture of the puppy which displays letting go of oneself in total relinquishment.

🏵️ May you be held in kindness 🌼

🙏 May all beings be well, healthy and happy 🙏